Balance exercising the best way to improve balance, flexibility, and strength, while exercising at the same time. Balancing is a great way to strengthen and calm the mind and body. While doing exercises without stretching and balancing, you are missing the flexibility component of an exercise program. Flexibility gives immediate and long-term benefits with fewer injuries and less pain. To help increase flexibility while aging, it is essential to work in balance and flexibility. ActiveFit! is the perfect solution for your gated community, camping resort, senior centers, public or private parks or any other outdoor space. We offer a large variety of single and combo units or we can customize combo units to your liking.
Click the pictures below for our Balance & Flexibility gallery and links to unit specifications.
- ACQ Jump Bars ACQ Jump Bars
- Plank Jump Plank Jump
- Plyometric Triple Plyometric Triple
- Step Stretch Step Stretch